Wellness

Discover the fascinating world of blood sugar regulation in our latest video! Learn how insulin and glucagon work as key hormones to balance blood sugar levels. We'll dive into how insulin lowers blood sugar while glucagon raises it, showcasing their complementary roles. Understand the serious consequences of an imbalance between these hormones, especially in conditions like diabetes and obesity. Stay informed about the latest research efforts targeting glucagon for better health outcomes.

Menopause is a natural phase in a woman's life when menstrual periods permanently stop, marking the end of reproductive years. But when does menopause begin, and can you influence its timing? This guide breaks down the key factors that affect the onset of menopause and what you can do about it. Make sure to consult with your healthcare provider for personalized advice and to discuss any changes in your lifestyle or treatment options.

Discover effective ways to manage hypertension and lower your blood pressure with these 10 healthy lifestyle tips. From diet and exercise to stress management, take control of your health and prevent complications of high blood pressure.

The skin is the largest organ in our bodies and serves numerous activities that are critical to our general health. It protects us from the weather and illness and is part of the body’s immune system, creating a physical barrier against pathogens and contains specialized immune cells. Our skin's condition can reflect our overall health. For example,. If your skin is particularly oily or prone to acne, it may indicate hormone problems.